Alina McKee Bradford is a writer with more than 18 years of experience. Her specialties are health, tech, DIY and lifestyle topics. She also has a substantial social media following.
Blog written for InternetCorkboard.com.
You work out to keep your body fit, trim and limber, but did you know that it is just as important to exercise your brain to keep it in tip-top condition? Just a few years ago, you would need to study a textbook, play a game of chess or engage in a debate with a friend to get a good mental workout. Now, you don't need to pick up a book or find a partner to match wits with.